alcohol and drug addiction

Overcoming Substance Use Disorders and Common Co-Occurring Mental Health Conditions

Mental Health /

Often, individuals experience substance use disorders (SUDs) and mental illness simultaneously. Almost half of the individuals with either mental illness or substance abuse also have the other. Some of the most prevalent mental health conditions that co-occur with SUDs include anxiety disorders such as panic disorder and post-traumatic stress disorder (PTSD) and mood disorders such […]

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addiction recovery

Move More: How Physical Activity Can Strengthen Addiction Recovery

Addiction Treatment, Recovery /

Research shows that for those in recovery from substance use disorder (SUD), physical exercise increases abstinence rates, eases withdrawal symptoms, and reduces anxiety and depression. In other words, by participating in enjoyable movement activities, you can improve your mental and physical health while furthering your recovery. You may even discover your new favorite pastime.  WAYS

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public health

Substance Abuse: A Treatable Public Health Issue

Addiction Treatment /

Twenty-two million Americans struggled with a drug or alcohol problem in 2005. In 2014, close to 50,000 people died from a drug overdose. With many cumulative consequences, the widespread issue of substance abuse has public health implications for communities, regions, and nations. Some of the public health implications of addiction include: Teenage pregnancy Adolescents who

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Spring Break Sober

Recovery /

The Dangers of Spring Break Binge Drinking With the season of spring break upon us, it can be beneficial to reflect on what it means to abuse substances, especially as it relates to alcohol, a drug that society largely regards with ambivalence. Although harmful to mental and physical health, binge drinking is a behavior that

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opioid overdose

The Opioid Overdose Crisis

Addiction Treatment /

The opioid overdose crisis is serious, widespread, and tragic. According to the CDC: From 1999 to 2019, there were almost 500,000 opioid overdose deaths. Over 70% of drug overdose deaths in 2019 involved an opioid. Opioid-involved death rates increased by over 6% between 2018 and 2019. Synthetic opioid-involved death rates increased by over 15%. Wasatch

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Holiday season addiction treatment

Five Reasons You Should Attend Addiction Treatment This Holiday Season

Addiction Treatment /

Instead of struggling through the holidays while facing addiction, consider embracing recovery. Here’s why you should attend addiction treatment this holiday season: 1 – Relax during the holiday rush. The pressure to buy gifts, attend events, and ensure the holidays are enjoyable can be stressful for anyone, especially if you’re struggling with addiction — and

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