Gratitude has so many benefits, both physical and mental. And it seems like it should be so simple to find gratitude; however, it can actually be quite difficult! It can take lots of work and constant reminders, but it is worth it in the end. Read on for some simple tips to help you create a […]
Cultivating an Attitude of Gratitude Read More »
Over fifteen years ago, two long-distance trail runners connected while running the Wasatch 100, an ultramarathon that covers one hundred miles of trails through the Wasatch mountain range. The two runners formed a bond based on their shared passions for long-distance trail running and recovery. Wasatch Crest’s Founder and CEO Jim Huffman and Clinical Director
Wasatch Crest Celebrates Its Fifth Birthday Read More »
We’ve all been around those people – they seem to have a pretty good life, with lots of money, a good job, people to love and support them, and perfect health – but somehow they still don’t seem grateful for anything. They complain about everything, big and small. That’s not to say they don’t have
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The coming of a new year brings an opportunity to review, update, and change your health insurance coverage. As set forth by the Affordable Care Act, substance abuse treatment is an essential health benefit, which means benefits packages must include comparable coverage of substance abuse treatment. Â Tips for Health Insurance Shoppers Don’t Overlook Your
Are You Covered?: ‘Tis the Season for Open Enrollment Read More »
The dreary weather of winter and the hecticness of the holiday season can be difficult for anyone, especially individuals in active addiction and early recovery. By practicing kindness, you can find a sense of meaning and purpose while also bringing joy to the people around you, who may also be struggling this holiday season. Shift
Warm Up Your Winter With Acts of Kindness This Holiday Season Read More »
Wasatch Crest’s growth team members discuss their experiences attending treatment during the holidays. Find out why the holiday season may just be the perfect time to seek healing for addiction in the video below.
Attending Addiction Treatment During The Holidays Read More »
