Do you have an adult child with an addiction problem? Are you distraught, burnt out, overwhelmed with emotional pain, and confused? Do you feel burdened? Do you resent feeling used? Enabling: fixing problems or removing a consequence for him with good intentions, but interfering with his opportunity to grow and be responsible for himself. Are […]
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Recreational therapy is a holistic approach to recovery for the mind, body, and soul. And winter in Utah brings an abundance of opportunities for outdoor recreation, and indoor for those that ant to escape the cold. Recreation is a part of what makes our approach to recovery unique. We know it’s in our patients’ core
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It’s Okay to Feel Sad When You Leave Addiction Behind Have you ever had to say goodbye to a best friend? It feels a little like this to someone choosing to leave drugs and alcohol behind. If you look online, you can find letters by individuals in early recovery written to their drink or drug
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The practice of calming your body and mind through breath and relaxing postures creates an experience of peace and comfort. This is the same psychological state addicts are often searching for with substance use, which makes yoga a key element of mindfulness therapy in a recovery program. It also teaches people how to live with
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