January 2019

addicted adult child

When Your Adult Child is Addicted

Do you have an adult child with an addiction problem? Are you distraught, burnt out, overwhelmed with emotional pain, and confused? Do you feel burdened? Do you resent feeling used? Enabling: fixing problems or removing a consequence for him with good intentions, but interfering with his opportunity to grow and be responsible for himself. Are …

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Yoga on the Red Rocks in Utah

Best Yoga Studios in Utah

The practice of calming your body and mind through breath and relaxing postures creates an experience of peace and comfort. This is the same psychological state addicts are often searching for with substance use, which makes yoga a key element of mindfulness therapy in a recovery program. It also teaches people how to live with …

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