Mental Health

Addicts in recovery can be doing fine one day, and then Thanksgiving with the family looms in the near distance. The holiday season can be the most challenging for recovering addicts because they are forced to be near people who may either threaten their recovery or threaten their self-esteem, which, in turn, threatens their recovery. …

Mental Prep for the Holiday Season Ahead Read More »

It’s been a long, cold winter. But if you’ve been suffering from addiction, the winter can be even colder and longer. Many addicts end up on the street and homeless, suffering from the ill-effects of exposure in addition to the damage from their addiction. Spring can be a time of renewal, and for the addict …

Addiction Recovery Is Physical and Mental Read More »

The addiction recovery process is best approached when you step out of your normal day-to-day routine. Opening up to new places, experiences, and lessons are all great ways to break free from the norm. Finding peace in nature has an amazing way of grounding us—if you or a family member are struggling with addiction, consider …

9 Ways Nature Helps with Healing Read More »

With the holiday season upon us those recovering from drugs and alcohol have a lot to be grateful for. Our recovery alumni often give us positive updates on their newfound happiness after leaving our center. And we love to hear it! One such alumni let us know he was “able to rekindle passions in my …

Things to be Grateful For When in Recovery Read More »

Practicing mindfulness sets a stable base to build on during your recovery journey, allows you to accept what is out of control, and make peace with day-to-day experiences. Mindfulness can be practiced anywhere and at any moment in time. Even as you’re reading this now. It does not require equipment, money, or fancy studios. All …

Tips for Being Mindful Read More »