Miscellaneous

valentine's day recipe for people in recovery from substance use disorder

What’s Cooking at Wasatch: Valentine’s Day Surf and Turf For Two

In celebration of Valentine’s Day, we’re excited to share a cooking tutorial with Mirza, head chef at Wasatch Crest. Below, you’ll find a recipe for a romantic surf and turf dinner for two. You can also watch Mirza’s video tutorial for the meal here.  Ingredients Filet mignon (2) Lobster tail (2) Asparagus (4-6 stalks) Carrots […]

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stir fry

What’s Cooking at Wasatch: Simple, Sizzling Beef and Vegetable Stir Fry

With our seasonal, five-week rotating menu, clients are able to dine on a variety of fresh and hearty meals throughout their treatment stays. They may even take home some inspiration from our head chef, Mirza Miljikovich, to help fuel their recovery – like this recipe, a simple beef and vegetable stir fry. You can watch

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endurance exercise

Endurance Exercise and Addiction Recovery

Endurance exercise allows individuals to challenge themselves, embrace new experiences, and connect with others. In this presentation, discover the power of endurance, adventure, and community-based fitness in addiction recovery as well as how movement, exercise, and athleticism can foster healing and overall well-being. Featured Panelists: Executive Director of Wasatch Crest Rich McDonald CMHC Co-Founders of

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What’s Cooking at Wasatch: Chef Mirza’s Saint Patrick’s Day Feast

Wasatch Crest’s Head Chef, Mirza Miljkovich, prepared corned beef and cabbage for our clients this St. Patrick’s Day. You can watch Mirza’s video tutorial for his corned beef and cabbage meal here. The complete recipe is below. Good luck! Ingredients 4-pound uncooked brisket, pre-brined for corned beef ¼ cup of brown sugar Corned beef spice

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Three Tips for Embracing What Makes You Different

Whether you’re a risk-taker, creative spirit, or a bookworm — you have traits that make you different than others. Sometimes, these traits may stand out in ways that don’t exactly conform. Because of this, many individuals cover up the elements of their personalities that make them unique in an attempt to fit in.  Hiding one’s

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wasatch crest

Wasatch Crest Celebrates Its Fifth Birthday

Over fifteen years ago, two long-distance trail runners connected while running the Wasatch 100, an ultramarathon that covers one hundred miles of trails through the Wasatch mountain range. The two runners formed a bond based on their shared passions for long-distance trail running and recovery.  Wasatch Crest’s Founder and CEO Jim Huffman and Clinical Director

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Are You Covered?: ‘Tis the Season for Open Enrollment

The coming of a new year brings an opportunity to review, update, and change your health insurance coverage. As set forth by the Affordable Care Act, substance abuse treatment is an essential health benefit, which means benefits packages must include comparable coverage of substance abuse treatment.   Tips for Health Insurance Shoppers Don’t Overlook Your

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Pork Stroganoff

What’s Cooking at Wasatch: Chef Mirza’s Pork Stroganoff and Nutella Crepes

Wasatch Crest’s Head Chef, Mirza shows us how to make his signature savory Pork Stroganoff and sweet Nutella crepes. The hearty fall meal will be perfect for fueling your recovery. You can watch Mirza’s cooking tutorial here. The complete recipe is below. Ingredients Pork Stroganoff 1 lb pork tenderloin, chopped into cubes ¼ of a

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What’s Cooking at Wasatch: Grilled Pork Chops, Prosciutto Melon, Portobello Mushrooms, and Watermelon Salad

Wasatch Crest’s Head Chef, Mirza is grilling pork chops, sauteeing portobello mushrooms, wrapping sliced melon with prosciutto, and tossing together watermelon salad for a perfect summertime meal. You can watch Mirza’s cooking tutorial here. The complete recipe is below. Ingredients *Makes a meal for four 4 Porkchops 1 gallon of water 1 cup of salt

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