alcohol and drug addiction

A person participating in equine therapy, gently interacting with a horse in a scenic mountain setting, highlighting the healing benefits of experiential therapy in addiction recovery.

The Clinical Benefits of Experiential Therapy: Building Resilience and Self-Esteem

Experiential therapy is an innovative, hands-on approach to addiction treatment that has been gaining recognition for its impact on mental health and recovery. By engaging individuals in activities like equine therapy, art therapy, or adventure therapy, experiential methods foster personal growth, resilience, and self-esteem. At our substance use treatment centers in Park City and nearby […]

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A person creating a budget using a notebook and calculator, representing financial planning in recovery

Financial Planning in Early Recovery: Tips and Resources

Financial wellness is a critical component of building a stable and fulfilling life in recovery. Early recovery is a time of significant transition, and learning to manage your finances effectively can help you regain independence, reduce stress, and create a foundation for long-term success. At Wasatch Crest, we emphasize life skills and offer gender-specific transitional

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Emily Keone, Wasatch Crest case manager, shares her inspiring journey of addiction recovery and empowerment as a woman in recovery.

What It Means To Be a Woman in Recovery – A Q&A With Wasatch Crest Case Manager and Alumni Coordinator, Emily Keone

In this Q&A article, Emily Keone, Wasatch Crest case manager and alumni coordinator shares how her journey through addiction and into recovery has shaped her life, offering insight into both her struggles and the empowerment she has found along the way. Related: A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp

What It Means To Be a Woman in Recovery – A Q&A With Wasatch Crest Case Manager and Alumni Coordinator, Emily Keone Read More »

Wasatch Crest Alumni Coordinator reflecting on his recovery journey, sharing insights on addiction, sobriety, and personal growth through a 12-step program.

A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp

In this Q&A, Wasatch Crest’s alumni coordinator, Troy Popp, opens up about his personal experience with addiction and recovery. He shares the pivotal moments that shaped his journey, how he found fortitude through the 12-step program, and the lessons he’s learned along the way. His story highlights the importance of surrender, community, and perseverance in

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Person walking through a tranquil mountainside setting, representing strength and serenity in managing alcohol cravings during early recovery at Wasatch Crest.

Understanding Alcohol Cravings in Early Recovery: What to Expect and How to Cope

Early recovery from alcohol addiction is a transformative yet challenging journey. One of the most common hurdles people face in the initial stages is dealing with alcohol cravings. These cravings can feel overwhelming, but understanding why they happen, when they tend to peak, and how to effectively manage them can make a significant difference in

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College student walking on campus looking stressed, symbolizing the mental health and substance use challenges faced by many during the back-to-school season.

Back to School: Navigating Mental Health and Substance Use Challenges for College Students

As the back-to-school season begins, college students face excitement, new opportunities, and for many, a mix of stressors that can lead to mental health and substance use challenges. While college is a time for personal growth and exploration, the pressures of academics, social life, and the transition to adulthood often create mental health struggles and

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A person stands on a mountain trail at sunrise, symbolizing self-reflection and the journey toward hope and healing.

Self-Assessment for Alcohol and Substance Use: A Path to Hope and Healing

Recognizing the need for change is the first, courageous step on the path to recovery. If you’ve ever questioned whether your alcohol or drug use is affecting your life, a self-assessment can provide valuable insights into your habits and their impact. It’s an opportunity to pause, reflect, and evaluate your health and well-being. Whether you’re

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women therapy session talking next windows

Tailored Treatment: How Gender-Specific Residential Treatment For Substance Use Disorders (SUD) Can Enhance Recovery

In a recent webinar, Wasatch Crest experts discussed the many ways gender-specific residential treatment can benefit recovery based on the implementation of the model at Wasatch Crest. Some key takeaways are included below.  Related Reading: Gender-Specific Substance Use Disorder (SUD) Treatment: How SUD and Recovery Differ Between Men and Women  Watch the Full Webinar Here

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Majestic Wasatch Mountain Range adorned in vibrant autumn colors during fall season

The Mountains Are Calling You To Recovery This Fall – Why You Should Attend Substance Use Disorder (SUD) Treatment This Season

Fall is dawning in the Wasatch Range. If you’re struggling with substance use disorder (SUD), the transformative season in the mountains might just be the inspiration necessary for finding profound healing. Below are some reasons why attending SUD treatment this autumn could be the metamorphic and renewing experience you’ve been waiting for.  Immersive Fall Experiential

The Mountains Are Calling You To Recovery This Fall – Why You Should Attend Substance Use Disorder (SUD) Treatment This Season Read More »

Young woman exploring streets of Bangkok

The Battle Against Drug Overdose: Assessing Utah and U.S. Drug Fatality Rates

In Utah, drug fatalities have been the leading cause of injury deaths since 2002, outpacing firearm and motor vehicle fatalities. Since 1999, there have been almost a million drug fatalities nationwide, and every year, over 96,000 people in the U.S. die from drug overdoses. These staggering statistics underscore the importance of providing compassionate and targeted

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