Recovery Blog

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Building Resiliency

Everyone has tough times – but some times are tougher than others. Do you ever wish that you just knew how to cope better, to help you get through those really bad days? Don’t feel bad – resiliency is a skill that doesn’t come naturally to most people, but there are some things you can …

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Stacy’s Recovery Story

Wasatch Warrior and chef extraordinaire, Stacy Springer, shares her story of addiction recovery. Watch her discuss how she is recreating her life in sobriety below.  
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Park City TV: Rediscovering Passions in Recovery

Wasatch Crest graduate, Stacy Springer, appeared on Park City TV to prepare a simple shrimp Alfredo dish and talk about how she is rediscovering her passions in addiction recovery. Watch the segment below.
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Treatment Magazine: Words of Wisdom on International Overdose Awareness Day

In honor of Overdose Awareness Day, Wasatch Crest’s Clinical Director, Rich McDonald, CMHC, sat down with Treatment Magazine to discuss the issue of overdose and how to prevent it. An excerpt is included below, and you can read the full article by Jenny Diedrich here. “We caught up with a treatment professional to gather some …

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What to Do When You Feel Overwhelmed

Feeling like you are overwhelmed doesn’t just happen at work or when you have a string of bad luck. It can happen at any time, for any reason – even at a time when it doesn’t seem like anything “overwhelming” is happening at all. Mindfulness therapy can help, and you can also try these tips …

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Questions to Ask When Choosing a Treatment Center

Wasatch Crest Business Development Representative, Josh Barker, lays out the top questions individuals should ask when choosing a treatment center. You can watch his presentation and read his questions below.   Questions to Ask When Choosing a Treatment Center Insurance: If you’re planning on using insurance to finance treatment, does the treatment center take your …

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