Recovery Blog

stir fry

What’s Cooking at Wasatch: Simple, Sizzling Beef and Vegetable Stir Fry

With our seasonal, five-week rotating menu, clients are able to dine on a variety of fresh and hearty meals throughout their treatment stays. They may even take home some inspiration from our head chef, Mirza Miljikovich, to help fuel their recovery – like this recipe, a simple beef and vegetable stir fry. You can watch …

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Happy smiling woman hiking in mountains with akita dog

October is Positive Attitude Month: How to develop a positive attitude

This month is Positive Attitude Month, and although it isn’t easy to suddenly turn into a positive person when you’ve spent your whole life being negative, it can be done – and it is well worth the trouble. People who are “positive” cope with difficulties better, have better mental and physical health, and even live longer. How …

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couple riding on tandem bicycle outdoors near the sea

October is Positive Attitude Month: What can a positive attitude do for you?

We all know at least one person who is positive no matter what – positive to the point where it’s a little annoying and you wonder how they got that way. Although it may seem foreign to some of us, a positive attitude has many benefits. However, although cultivating a positive attitude is worth the effort, it …

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substance abuse prevention

How To Prevent Alcohol and Drug Abuse in Yourself, Your Family, and Your Community

While many elements increase the chances of developing an addiction, there are steps you can take to help mitigate the risk of alcohol and drug abuse in yourself, your family, and your community.  ALCOHOL AND DRUG ABUSE PREVENTION FOR YOURSELF Depending on your genetic makeup, childhood experiences, and mental health status, you may find that …

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addiction recovery

Wasatch Crest’s Origin Story: How Two Ultra Runners Embraced Addiction Recovery and Founded an Addiction Treatment Center

Wasatch Crest founder and CEO, Jim Huffman and executive director, Rich McDonald, CMHC, share how they became friends through trail running, embraced addiction recovery, and began Wasatch Crest as an addiction treatment center in Heber City, Utah. To learn more about our addiction treatment programs in Heber City, Utah, reach out. Video Transcript Jim: Hi, my …

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“I’m living a life I only dreamed of.” – Trevor’s Recovery Story

By Wasatch Crest Admissions Coordinator Trevor Butterfield Wasatch Crest admissions representative, Trevor Butterfield, shared his story of addiction recovery with us. You can read his narrative below.  MY BACKGROUND I was born in Orem, Utah in 1991. My parents were high school sweethearts, they got married and I was their firstborn child. When I was …

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addiction recovery

“I absolutely love my life.” – Ed’s Recovery Story

By Wasatch Crest Admissions Coordinator Ed Manion Wasatch Crest admissions representative and program graduate Ed Manion shares his story of addiction recovery. You can watch him tell his story and read his narrative below. My name is Ed Manion. I’m an admissions coordinator here at Wasatch Crest and in honor of National Recovery Month, I …

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