July 2020

How Does Treatment Work at Wasatch Crest?

If you are struggling with addiction and don’t know where to turn, we invite you to consider Wasatch Crest. We take a unique and wholistic approach to treating patients – treatment that includes creating trust, rediscovering yourself, building confidence, and staying connected long after the treatment program is over. Getting Started Our admission counselors are …

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Virtual Meditations with Adelinn Cook, TRS, CTRS

Wasatch Crest’s Director of Recreational Therapy, Adelinn Cook, TRS, CTRS, hosts virtual meditations in the videos below. Find peace, grounding, and awakening in these thirty-minute meditations. Mountain Meditation https://www.facebook.com/WasatchCrest/videos/3235451419808629/   Progressive Muscle Relaxation https://www.facebook.com/WasatchCrest/videos/632923660965065/   Yoga Nidra https://www.facebook.com/WasatchCrest/videos/1246597335686778/   Wasatch Crest uses mindfulness-based therapeutic methods to help clients quiet negative self-talk and experience the joy …

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How to Share Your Recovery Story

Wasatch Crest’s Uinta sober living house manager, Tyson Allred discusses why you should share your story of recovery and how to open up to others about your sobriety. Check out his talk below.

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