Recovery Archives - Wasatch Crest

Matt Borget's Recovery Story on Project Recovery

Wasatch Crest Marketing Director Joins the Project Recovery Podcast

Wasatch Crest Marketing Director, Matt Borget joins the Project Recovery Podcast to discuss his experience with substance use disorder and share how he found lasting recovery. Listen To The Project Recovery Podcast Here: You can also listen on Spotify, Apple Podcasts, Audible. In the episode, Matt talks about his upbringing within a tight-knit family, feeling …

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I Have a Substance Use Disorder: Do I Need Rehab?

Addiction Treatment, Recovery / June 30, 2023

Everyone needs help at some point in life. You may be at that point if you have a substance use disorder. If you have a substance use disorder, an addiction treatment program at a reputable rehabilitation center can help you. Signs You May Benefit from Rehab If one or more of these signs applies to you, then …

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Happy 4th of July Independence Day, Hand holding Sparkler fireworks USA celebration with American flag background. Concept of Fourth of July, Independence Day, Fireworks, Sparkler, Memorial, Veterans

How to Curate a Memorable, Meaningful, & Sober Fourth of July

Recovery / June 29, 2023

Embrace the spirit of independence, community, and gratitude of the Fourth of July holiday this year by creating memorable, meaningful, sober experiences. Here are some inspirational ideas to make your sober Fourth of July memorable: Host a Sober BBQ: Invite friends and family over for a sizzling barbecue for a fun way to celebrate the …

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I Have a Substance Use Disorder: How to Tell My Family

Addiction Treatment, Recovery / June 15, 2023

America is dealing with a serious opioid crisis. This epidemic has taken far too many lives, but it doesn’t need to take yours, too. If you have an addiction, do not let the fear of how to tell your family stop you from getting help. Our blog lays out a five-step approach to telling your …

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woman in addiction recovery practicing good nutrition by eating apple in green field

Leveraging Nutrition to Heal From Substance Use Disorder (SUD)

Addiction Treatment, Recovery / March 14, 2023

Because substance use tends to interfere with the ability to provide the body with necessary nutrients, substance use disorder (SUD) and malnourishment commonly coincide. For those with SUD, malnourishment can hinder recovery, as their bodies may not have the resources needed to heal. Practicing good nutrition, however, can help advance recovery from SUD by improving …

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Wasatch Crest Team Member Joins the Project Recovery Podcast

Recovery, Recovery Stories / January 13, 2023

Wasatch Crest admissions representative, Trevor Butterfield, and his wife, Amanda, join the Project Recovery podcast to talk about their experiences in recovery and how they fought for their sobriety following relapse. You can listen to the full podcast below. ADDICTION RECOVERY AT WASATCH CREST With a continuum of care that spans men-only and women-only residential …

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How to Overcome the Overwhelm of the Holiday Season and Maintain Addiction Recovery

Recovery / December 7, 2022

By Wasatch Crest Alumni Coordinator Madi Banks Wasatch Crest alumni coordinator, Madi Banks, gives her tips for staying sober during the holidays. While full of good cheer, the holidays can also be stressful. Attending and hosting holiday parties, budgeting for gifts, dealing with complicated family dynamics, and wanting the holidays to be magical can be …

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Wasatch Crest’s Origin Story: How Two Ultra Runners Embraced Addiction Recovery and Founded an Addiction Treatment Center

Addiction Treatment, Recovery / October 7, 2022

Wasatch Crest founder and CEO, Jim Huffman and executive director, Rich McDonald, CMHC, share how they became friends through trail running, embraced addiction recovery, and began Wasatch Crest as an addiction treatment center in Heber City, Utah. To learn more about our addiction treatment programs in Heber City, Utah, reach out. Video Transcript Jim: Hi, my …

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What To Expect on the Journey To Lasting Addiction Recovery

Recovery / September 8, 2022

As a person transitions out of addiction treatment and begins their new life in sobriety, they may feel excited, nervous, and unsure, along with many other emotions that coincide with healing, hard work, and new experiences. While they’ll inevitably face obstacles, they’ll also gain a sense of fulfillment and purpose as they strive towards enduring …

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What’s Wasatch Crest Reading? Our Favorite Books on Addiction, Recovery, and Mental Wellness

Recovery / August 5, 2022

Our team members shared the reads that have deepened their understanding of addiction and inspired their recovery journeys. You can explore their selected titles below and maybe even add a couple to your reading list. A Million Little Pieces by James Frey “At the age of 23, James Frey woke up on a plane to …

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