Recreation

endurance exercise

Endurance Exercise and Addiction Recovery

Endurance exercise allows individuals to challenge themselves, embrace new experiences, and connect with others. In this presentation, discover the power of endurance, adventure, and community-based fitness in addiction recovery as well as how movement, exercise, and athleticism can foster healing and overall well-being. Featured Panelists: Executive Director of Wasatch Crest Rich McDonald CMHC Co-Founders of …

Endurance Exercise and Addiction Recovery Read More »

download 1

Incorporating Equine Therapy into Addiction Treatment

A Clinical Conversation on Equine Therapy Wasatch Crest partners with an Eagala certified equine therapy specialist to offer equine therapy sessions to our clients. Highly intuitive animals, horses can connect with humans on a unique level and provide therapeutic takeaways for clients. You can learn more about the benefits of incorporating equine therapy into addiction …

Incorporating Equine Therapy into Addiction Treatment Read More »

istock 916830480

The Healthy Role of Hobbies in Addiction Recovery

In the following presentation, Wasatch Crest’s Clinical Director Rich McDonald, CMHC, and Director of Recreational Therapy Adelinn Cook, TRS, CTRS, discuss how hobbies can help pave the way for a life of passion and purpose in addiction recovery. About the Author Adelinn Cook, BS, TRS, CTRS is Wasatch Crest’s Director of Recreational Therapy. She is …

The Healthy Role of Hobbies in Addiction Recovery Read More »

istock 1031333576

How to Make Time and Find the Resources for Leisure in Recovery

Wasatch Crest’s Director of Recreational Therapy Adelinn Cook, BS, TRS, CTRS, discusses the importance of making time for adventure, leisure, and self-care during recovery. She provides expert tips on how to stay active and inspired in your new life of freedom. You can watch her discussion below. What is leisure? Leisure is freedom from the …

How to Make Time and Find the Resources for Leisure in Recovery Read More »

istock 1189969126

Experiential Therapy at Wasatch Crest

What is experiential therapy? Experiential therapy uses art, music, sports, games, and relaxation to assist clients in the improvement of their mental, physical, and emotional wellbeing. Therapists work to decrease and eliminate barriers to participation in leisure and recreation activities. They also help clients reintegrate into a vibrant, active community. Experiential therapy enhances people’s independence …

Experiential Therapy at Wasatch Crest Read More »

Adventure blogger hiking zion national park in utah

10 Adventure Bloggers That Will Inspire You to Get Outdoors

For anyone familiar with our rehab services, you know we’re big on recreational therapy to treat addiction. If you or a loved one are considering addiction treatment, or would like to incorporate more outdoor activities into your recovery, this post is for you. Blogs are a great way to learn about a trail or destination …

10 Adventure Bloggers That Will Inspire You to Get Outdoors Read More »

Yoga on the Red Rocks in Utah

Best Yoga Studios in Utah

The practice of calming your body and mind through breath and relaxing postures creates an experience of peace and comfort. This is the same psychological state addicts are often searching for with substance use, which makes yoga a key element of mindfulness therapy in a recovery program. It also teaches people how to live with …

Best Yoga Studios in Utah Read More »

Schedule a Consultation

  • * All indicated fields must be completed. Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Newsletter Signup

Scroll to Top