In life, we are very lucky if we have friends and family that we can count on; even just having one person who understands you can make a big difference. You may be getting help through therapy, but having a friend to lean on is important as well. But along with having someone who is …
A spiritual practice can be an integral element to a healthy, well-rounded recovery. Spiritual connection can open us up to being vulnerable, deepen our connection with others, help us stay grounded, and give us a higher purpose. We offer our clients a variety of non-denomination experiences to allow them to explore the concept of spirituality …
Incorporating Spirituality into Addiction Treatment and Recovery Read More »
Wasatch Crest’s clinical team discusses the benefits of taking therapy sessions to the trails. They cover: -How and why to take therapy outside of the office and onto the trail -How hiking and nature can help patients open up and heal -How to guide clients to find a spiritual connection in nature Watch the discussion …
Wasatch Crest’s Head Chef, Mirza Miljkovich served up a scrumptious beet salad with seared ahi for our clients. The simple salad is perfect for a light spring lunch. You can watch Mirza’s cooking tutorial here. The complete recipe is below. Bon appétit! Ingredients *Makes a salad for two 1/4 cup balsamic vingear 1/4 cup orange …
What’s Cooking at Wasatch: Seared Ahi Beet Salad Recipe Read More »
Most people think of new years as a time for new beginnings, new plans, and healthy changes. But what about springtime? With the weather improving and nature blooming, it is a time when it may be a bit easier to be optimistic about life and what the future holds. The spring is a time for …
Utah Stories covered Wasatch Crest in a story on how the pandemic has affected addiction recovery. Find an excerpt from the article by journalist Cathy McKitrick below. “Recovering outside Wasatch Crest Treatment, founded by Jim Huffman in late 2016, has two assets working in its favor: a stunning natural setting and a host of outdoor …
Utah Stories: Recovering from Substance Abuse in Isolation Read More »
By Wasatch Crest Program Graduate, Brandon R. Wasatch Crest graduate, Brandon R. shared his addiction recovery story with us. You can watch him tell his story and read his full narrative below. I grew up in a loving home in South Jordan, UT. I was the youngest of three boys and one girl. My parents …
“I love who I am today.” — Brandon’s Recovery Story Read More »
Ever wondered what the difference is between problem drinking and alcoholism? Now you have your answer. Watch Wasatch Crest’s Clinical Director Rich McDonald, CMHC, take on the topic below. About the Author Rich McDonald, MS, CMHC is Wasatch Crest’s Clinical Director. Rich has created a clinical culture that empowers clients to rewrite their stories and develop …
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