Incorporating Spirituality into Addiction Treatment and Recovery

A spiritual practice can be an integral element to a healthy, well-rounded recovery. Spiritual connection can open us up to being vulnerable, deepen our connection with others, help us stay grounded, and give us a higher purpose. We offer our clients a variety of non-denomination experiences to allow them to explore the concept of spirituality …

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Transcend Talk Therapy: The Benefits of Incorporating Movement and Nature Into Addiction Treatment

Wasatch Crest’s clinical team discusses the benefits of taking therapy sessions to the trails. They cover: -How and why to take therapy outside of the office and onto the trail -How hiking and nature can help patients open up and heal -How to guide clients to find a spiritual connection in nature Watch the discussion …

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What’s Cooking at Wasatch: Seared Ahi Beet Salad Recipe

Wasatch Crest’s Head Chef, Mirza Miljkovich served up a scrumptious beet salad with seared ahi for our clients. The simple salad is perfect for a light spring lunch. You can watch Mirza’s cooking tutorial here. The complete recipe is below. Bon appétit! Ingredients *Makes a salad for two 1/4 cup balsamic vingear 1/4 cup orange …

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Utah Stories: Recovering from Substance Abuse in Isolation

Utah Stories covered Wasatch Crest in a story on how the pandemic has affected addiction recovery. Find an excerpt from the article by journalist Cathy McKitrick below. “Recovering outside Wasatch Crest Treatment, founded by Jim Huffman in late 2016, has two assets working in its favor: a stunning natural setting and a host of outdoor …

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“I love who I am today.” — Brandon’s Recovery Story

Wasatch Crest graduate, Brandon Rhea shared his recovery story with us. You can watch him tell his story and read his full narrative below.  I grew up in a loving home in South Jordan, UT. I was the youngest of three boys and one girl. My parents divorced when I was seven years old. That’s …

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Recovering From Problem Drinking and Alcoholism

Ever wondered what the difference is between problem drinking and alcoholism? Now you have your answer. Watch Wasatch Crest’s Clinical Director Rich McDonald, CMHC, take on the topic below. About the Author Rich McDonald, MS, CMHC is Wasatch Crest’s Clinical Director. Rich has created a clinical culture that empowers clients to rewrite their stories and develop …

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