Addiction is a family disease. It affects the individual and everyone in the individual’s life, often for years. When the recovery journey begins, the road in the rearview mirror is littered with wreckage. Spouses want nothing to do with us. Parents are tapped out. And children have lost hope and respect for us. We are […]
Rebuilding Relationships in Recovery: Ten Right Actions to Take Over Time Read More »
Wasatch Crest’s Clinical Director, Rich McDonald, CMHC, and Primary Therapist, Kevin Kirchenmann, LCSW, discuss strategies for helping clients through the holiday season. You can watch their presentation below. During the holiday season and immediately after it, we see an increase in individuals seeking treatment for substance abuse, for many reasons. The holiday season’s pressures can
Clinical Conversations: Helping Clients Manage Recovery Through the Holiday Season Read More »
One of our treatment modalities at Wasatch Crest is mindfulness therapy. It can seem obvious or confusing to potential clients and their families — aren’t we all mindful of things? But it’s not like that. Mindfulness therapy is a learned skill where the person becomes aware of his or her emotions, including negative feelings and
Mindfulness Therapy at Wasatch Crest Read More »
Many situations can lead us to drug and alcohol use, like stressful occurrences, external pressures, difficult emotions, or unprocessed trauma. We tend to turn toward external forces to help us relax, reward ourselves, and escape emotions. Before entering recovery, we didn’t know how to cope with these feelings or situations in a healthy way, so
Recreational Coping Skills for Recovery Read More »
By Wasatch Crest Program Graduate Matt Matt, a Wasatch Crest graduate, shared his recovery story with us. Read his inspiring narrative below. Calling myself a warrior would be a bit of a paradox, although my ego loves a good title. I started treatment because I was tired of fighting the addiction. I can’t say I
Recovered addicts will tell you, their addiction is never far from their thoughts. It’s not that their obsessing over or wishing for whatever substance or activity they were addicted to. Rather, it’s an awareness of how many different ways addiction can sneak back into their lives – and why they have to be ever-vigilant and
Navigating Landmines: Staying Sober Read More »
Wasatch Crest’s Clinical Director, Rich McDonald, CMHC, discusses methods for maintaining clear communication channels between healthcare providers and the recovery center. You can watch Rich’s presentation below. A full continuum of care is necessary for successful, long-term recovery. Clear communication channels between providers and the recovery center ensure clients are supported throughout the substance abuse
By Wasatch Crest Program Graduate Maggie Talucci Wasatch Crest graduate, Maggie Talucci, shared her recovery story with us. You can watch her tell her story and read her inspiring narrative below. My name is Maggie and I am a Wasatch Crest alum! If I really look back at my addiction, it began with food at
“There are no shortcuts in recovery.” — Maggie’s Recovery Story Read More »
Addicts in recovery can be doing fine one day, and then Thanksgiving with the family looms in the near distance. The holiday season can be the most challenging for recovering addicts because they are forced to be near people who may either threaten their recovery or threaten their self-esteem, which, in turn, threatens their recovery.
Mental Prep for the Holiday Season Ahead Read More »
On KPCW’s Local News Hour, Wasatch Crest’s Founder & CEO discusses our newest community offerings, including our evening intensive outpatient program and our family member support group. Listen here.
KPCW Local News Hour: Wasatch Crest Community Services Read More »
