Recovery Blog

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Clinical Conversations: Keeping Alumni Connected

Wasatch Crest’s Clinical Director, Rich McDonald, CMHC, and Alumni Coordinator, Becky Wheelock, discuss the Wasatch Warriors alumni program. Watch their full presentation below. In early recovery, it can be difficult for newly sober individuals to decide where they fit in. Wasatch Crest’s Alumni Coordinator holds an exit interview with each graduate to get a feel […]

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The Provo Daily Herald: Equine Therapy at Wasatch Crest

The Provo Daily Herald covered Wasatch Crest’s new equine therapy program. Find an excerpt from the article below. “Rich McDonald, clinical director for Wasatch Crest Treatment Center, believes horses are intuitive creatures and that they understand just what many of his clients need. Wasatch Crest, located in Heber City, works mostly with people experiencing addictions

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Why You Should Work With a Sponsor in Recovery

Once a person has completed residential treatment, day treatment, or intensive outpatient treatment, recovery does not end. Addiction treatment is a valuable step in the recovery journey, but recovery is a life-long process that involves more than just getting off of a substance. Newly recovered individuals have access to support groups like Alcoholics Anonymous, Narcotics

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Pairing Cognitive Therapy and Mindfulness Therapy

At Wasatch Crest Treatment, our mindfulness therapy is somewhat of a hybrid, merging cognitive behavioral therapy with mindfulness. Since this month’s first blog delved into the basics of mindfulness therapy, let’s get into how we add in cognitive behavioral therapy in November’s second blog. What is cognitive behavioral therapy? Cognitive behavioral therapy (CBT) is short-

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The 12-Step Concepts of Surrender, Connection, Community, and Anonymity

In the world of substance abuse treatment, it is easy to find passionate debate over the efficacy of 12-step programs. It is difficult to track outcomes of a program that keeps no formal records or documentation of its participants. Regardless of your opinion, there are principles taught in 12-step programs that are crucial to a

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Clinical Converstations: Curating a Sober Living Experience

Our Transitional Living Program Director, Tyson Allred, and Clinical Director, Rich McDonald, CMHC, discuss Wasatch Crest’s Uinta Sober Living Program. You can watch their full presentation below. Wasatch Crest’s on-campus Uinta sober living residence is open to males who are transitioning out of residential treatment. In residential treatment, clients are able to stabilize with medical

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