Recovery Blog

Image of a teacher surrounded by books, representing the mental health challenges educators face and the need for support and resources.

Addressing Mental Health and Substance Use Challenges Among Educators

In the world of education, teachers face numerous challenges that can impact their mental well-being, from heavy workloads and student engagement to concerns about classroom security and limited mental health support. Despite these difficulties, there is hope. By accessing support, practicing self-care, and seeking professional help, educators can overcome these challenges and emerge stronger. Factors […]

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Young woman talking about her mental health problems

Exploring Therapeutic Modalities in Substance Use Disorder Treatment: A Basic Overview of Therapeutic Methods

Addiction is a complex and multifaceted issue that affects millions of individuals worldwide. While there is no one-size-fits-all solution to addiction recovery, various therapeutic modalities have proven to be effective in helping individuals overcome substance use disorders and regain control of their lives. Below, we discuss ten key therapeutic modalities commonly integrated into addiction treatment,

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What Is Partial Hospitalization (PHP) and How Can It Help?

If you or a loved one is struggling with mental health issues, you may have heard about partial hospitalization (PHP) as a treatment option. But what exactly is PHP, and how can it help?  What Is Partial Hospitalization Program (PHP)? A Partial Hospitalization Program (PHP) offers structured intensive outpatient mental health treatment tailored to address serious mental health issues.

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Help awaits for those struggling with their mental health, alliance wants them to know

Wasatch Crest in the News – Park Record: “Help awaits for those struggling with their mental health, alliance wants them to know”

We’re honored to be a part of the Park Record’s recently published piece titled, “Help awaits for those struggling with their mental health, alliance wants them to know” by Pamela Manson. The piece features Wasatch Crest operations director, Becky Wheelock’s incredible journey from struggling with substance use to achieving a full life in recovery. It

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What to Expect During Residential Addiction Treatment

Are you or someone you know struggling with drug or alcohol addiction and considering residential addiction treatment? It’s not uncommon, especially during challenging times when everyday life stress can feel overwhelming.  When someone has decided to seek help and enroll in addiction treatment, it can be helpful to have an idea of how it will go.

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Mother and daughter are sitting on the grass in nature

The Intersection of Motherhood and Substance Use Disorder: Empowering Moms in Treatment and Recovery

Motherhood is viewed by many as made up of tender moments, loving selflessness, and unwavering strength. Yet the struggle of substance use disorder (SUD) can hide behind this impression of maternal resilience. In fact, one study found that about 32% of admissions to substance abuse treatment facilities were women. Most of these women were of

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Inpatient drug rehab

What Does Inpatient Drug Rehab Involve?

Although outpatient care gels better with your schedule and obligations, inpatient drug rehab might be the better choice for you if you’ve tried outpatient treatments that haven’t stuck. Inpatient care provides a different, more supervised level of care. Learn about what to anticipate during your stay at a residential treatment program. What Does Inpatient Drug Rehab Involve?

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Cognitive behavioral therapy

What Are the Top Benefits of Cognitive Behavioral Therapy?

Receiving addiction treatment for a drug or alcohol overuse disorder often includes a cognitive behavioral therapy component while building a support system and safely assisting in substance detox. CBT can be a game-changer in how effective drug and alcohol rehabilitation is, and here’s why. Uncovers Past Traumas Although CBT is primarily rooted in the present, in talking

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prescription drug abuse

What Are the Signs and Symptoms of Prescription Drug Abuse?

When people do not use prescription drugs as intended, it can be considered prescription drug abuse. It includes taking your friend’s prescription for painkillers to help your pain or taking medications in a manner that is not directed, such as crushing prescription pills. Although prescription drug abuse has negative consequences, it can be compulsive and ongoing.

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Wasatch Crest in the News – Park Record: “Opioid overdoses prompted united effort to address behavioral health issues”

Wasatch Crest in the Park Record We’re proud to be a part of the Park Record’s recently published piece titled, “Opioid overdoses prompted united effort to address behavioral health issues” by Pamela Manson. The insightful article sheds light on our community’s journey towards addressing substance use disorders and mental health issues. Following the tragic loss

Wasatch Crest in the News – Park Record: “Opioid overdoses prompted united effort to address behavioral health issues” Read More »

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