The temptations come quickly this time of year, between being around people who may have acted as enablers to holiday parties everywhere. It’s possible that you have given in to temptation, and if you did, you may be feeling as though all hope is lost – that there is really no point in trying to […]
Recovery After Relapse: Busting the Myths Read More »
Whether you completed a 30-, 60-, or 90-day inpatient rehab with Wasatch Crest, the path to recovery continues long after you leave the inpatient program. In fact, most of the work of recovery will continue for weeks, months, and even years afterward. Addiction is a disease, and it is something that is always with you.
Sustaining Recovery After Treatment Read More »
As a drug or alcohol addict in recovery, you have already overcome so much. You have fought through some of the worst emotional and physical pain of your life and you are on the road to sobriety. Along that road, you may have to face many things, but one of the most difficult can be
Addiction and Recovery: Forgiving Yourself Read More »
During this month of giving and gratitude, one of the many things we are grateful for is the families who support their loved ones who are struggling with addiction. Addiction is a difficult disease, but recovery is easier when you know the people you care about are there for you and pulling for you to
Family Support Is Crucial for Recovery Read More »
The holidays can be challenging for the newly sober addict. Everywhere you turn, there are parties and family gatherings at which alcohol is served, and there may be people in your life who either don’t know you are in recovery and offer you a drink and others who don’t value you the way they should
Navigating the Holidays without Relapsing Read More »
It’s true that not all rehabs are the same, even within our own campus there are several different therapeutic modalities, lengths of stay, as well as a variety of substances and mental health issues addressed. Addiction treatment can seem overwhelming and scary, but the truth is – people go to rehab because their lives have
What is Rehab Like? Read More »
When a member of a family is struggling with substance abuse or addiction, it affects the entire family unit. While there may be only one “identified patient”, the entire family unit is an active participant in some way. Whether the person struggling is the husband or wife, the father or mother, the daughter or son
Family Involvement in Addiction Treatment Read More »
In the substance abuse world, the word “relapse” is used regularly. While there are different definitions of “relapse” depending on the modality of intervention you abide by, it all ultimately means the same thing: you are close to or already have started using your substance again. By having a strong relapse prevention plan in place,
Benefits of Relapse Prevention Strategies Read More »
Why Utah is the Best Place for Recovery Making the decision to go to rehab can feel daunting, especially with the number of treatment center options out there. Instead of seeing the plethora of centers available to you as overwhelming, use the options to your advantage to find the perfect fit for you. You should
The addiction recovery process is best approached when you step out of your normal day-to-day routine. Opening up to new places, experiences, and lessons are all great ways to break free from the norm. Finding peace in nature has an amazing way of grounding us—if you or a family member are struggling with addiction, consider
9 Ways Nature Helps with Healing Read More »
