The link between mental health and addiction is undeniable. Mental health issues and addiction go hand in hand, as people with mental health disorders may resort to using drugs to cope and alcohol to mask sadness and uneasiness. Whatever mental health issue and substance combination, there is often a correlation. What is Mental Illness? The …
There are a lot of “buzz (ed)” words around alcohol- alcoholic, binge drinker, social drinker, wino, alcohol abuse, alcohol addiction, lush- to name a few. But what does it really mean when we ask ourselves “do I have a drinking problem?” A Medical or Licensed Mental Health professional is the only person qualified to actually …
Inpatient addiction treatment is just one of many rehabilitation options available for individuals struggling with alcohol or drug abuse. Inpatient addiction centers typically offer 30, 60, or 90-day treatment options for those who are ready to leave chemical dependency behind them and start the path towards more healthy and happy life. Inpatient rehab is an …
The idea of getting sober can be daunting. It can seem overwhelming- even scary with all the unknown that comes from beginning that process. And it will be an on-going process. However, the process of getting sober and living sober has many benefits. Here are 5 Benefits of Sobriety to Inspire You Getting Active Again- …
A key aspect of recovering from addiction includes facing (and tackling) challenges that represent the hurdles one will encounter when first entering the recovery world. Many times, addicts facing a physical activity or fitness goal will actually use less than before they started applying exercise to their recovery routine. The benefits of exercise on our …
How Exercise and Addiction Work Together in Recovery Read More »
Alcohol and drug addiction may seem like a private or solitary issue, but it impacts millions of families around the world. If you are struggling with addiction, please know that you have a ton of supporters and resources, and most importantly, you have millions of individuals who have gone through a similar experience—and are here …
If you’ve been drinking regularly for a while and you’re considering quitting, there are a few things to think about before going cold-turkey. What happens when you stop drinking? A lot. The benefits of quitting are many. Your immune system will be more effective. You’ll feel better, sleep better, be more clear-minded, have more energy, …
Movies move us. They teach us. They challenge us. Check out these ten Hollywood films that explore substance abuse, and offer hope for recovery. Flight (2012) – Nominated for two Oscars, winner of 16 other awards and many other nominations. Denzel Washington plays a commercial airline pilot who struggles with drugs and alcohol. After his …
April 27, 2019 Utah’s Prescription Drug Take Back Day is a bi-annual event hosted by the Attorney General’s Office, the UT National Guard, Prevention Resource Centers, the Department of Health, and the U.S. Drug Enforcement Administration. Take Back Day occurs throughout Utah at various law-enforcement agencies and is dedicated to the safe, convenient, responsible and …
Ups and downs come and go with recovery, it’s how you deal with them that results in growth, learning, and evolving into a better person. In recovery, these ups and downs can come in the form of addiction triggering situations, but with decisiveness and certainty in your decision, you choose the life you want rather …
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