By Wasatch Crest program graduate, Mike T. Wasatch Crest program graduate, Mike T., shared his story of addiction recovery. You can watch and read his full narrative below. Hi, my name’s Mike, and I’m a Wasatch Crest alumni. I’d like to share my story with you. I’m from Birmingham, Alabama. Roll tide. I’m the youngest […]
The Dangers of Spring Break Binge Drinking With the season of spring break upon us, it can be beneficial to reflect on what it means to abuse substances, especially as it relates to alcohol, a drug that society largely regards with ambivalence. Although harmful to mental and physical health, binge drinking is a behavior that
Spring Break Sober Read More »
TECHNOLOGY AND MENTAL HEALTH According to the Pew Research Center, about 30% of U.S. adults report being ‘almost constantly’ online. Excessive screen time can contribute to social withdrawal, disrupt sleep patterns, and encourage physical inactivity, all of which can impact a person’s overall mindstate and be harmful to addiction recovery. In fact, according to the
Why You Should Unplug From Technology to Recharge Your Recovery Read More »
A healthy sense of self-esteem is necessary for embracing addiction recovery. Often, individuals who struggle with addiction also struggle with a low sense of self-esteem, which can cause feelings of worthlessness. Led by master’s level therapists, adventure-based experiential therapy can help boost self-esteem so that individuals feel both capable and deserving of a fulfilling life
Four Ways Adventure-Based Experiential Therapy Helps Build Self-Esteem Read More »
Addiction has a tendency to run in families. In this presentation, Wasatch Crest Executive Director, Rich McDonald, CMHC explored the implications of what it means to have a family history of addiction. The presentation covers: Why addiction can run in families (genetic and environmental factors) The implications of a family history of addiction Addressing and
Addiction in Families Read More »
Whether you’re a risk-taker, creative spirit, or a bookworm — you have traits that make you different than others. Sometimes, these traits may stand out in ways that don’t exactly conform. Because of this, many individuals cover up the elements of their personalities that make them unique in an attempt to fit in. Hiding one’s
Three Tips for Embracing What Makes You Different Read More »
Over fifteen years ago, two long-distance trail runners connected while running the Wasatch 100, an ultramarathon that covers one hundred miles of trails through the Wasatch mountain range. The two runners formed a bond based on their shared passions for long-distance trail running and recovery. Wasatch Crest’s Founder and CEO Jim Huffman and Clinical Director
Wasatch Crest Celebrates Its Fifth Birthday Read More »
The coming of a new year brings an opportunity to review, update, and change your health insurance coverage. As set forth by the Affordable Care Act, substance abuse treatment is an essential health benefit, which means benefits packages must include comparable coverage of substance abuse treatment. Â Tips for Health Insurance Shoppers Don’t Overlook Your
Are You Covered?: ‘Tis the Season for Open Enrollment Read More »
Instead of struggling through the holidays while facing addiction, consider embracing recovery. Here’s why you should attend addiction treatment this holiday season: 1 – Relax during the holiday rush. The pressure to buy gifts, attend events, and ensure the holidays are enjoyable can be stressful for anyone, especially if you’re struggling with addiction — and
Five Reasons You Should Attend Addiction Treatment This Holiday Season Read More »
We are proud to announce that Wasatch Crest Addiction Treatment Center has been awarded the prestigious seal of accreditation from The Joint Commission Organization. Accreditation from The Joint Commission reflects an organization’s commitment to excellence in health care practices. This certification is the result of Wasatch Crest’s dedication to performing at the highest levels in
Wasatch Crest Addiction Treatment Center Awarded Joint Commission Accreditation Read More »
