In this Q&A article, Emily Keone, Wasatch Crest case manager and alumni coordinator shares how her journey through addiction and into recovery has shaped her life, offering insight into both her struggles and the empowerment she has found along the way. Related: A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp […]
In this Q&A, Wasatch Crest’s alumni coordinator, Troy Popp, opens up about his personal experience with addiction and recovery. He shares the pivotal moments that shaped his journey, how he found fortitude through the 12-step program, and the lessons he’s learned along the way. His story highlights the importance of surrender, community, and perseverance in
A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp Read More »
Early recovery is a critical time when individuals are navigating life without the substances they once relied on. This journey often brings new challenges and uncertainties, but it also opens the door to healing, growth, and transformation. One of the most powerful tools for maintaining sobriety and building a support network during this time is
A Guide to 12-Step Meetings in Early Recovery Read More »
In this Q&A with Jessie, we delve into her inspiring journey of navigating past addiction to find hope, empowerment, and a renewed sense of purpose. Through sheer determination and the support of a compassionate recovery community, she transformed her life, reclaiming her roles as a mother, daughter, and professional. Today, she stands as a beacon
What It Means To Be a Woman in Recovery – A Q&A With Jessie Read More »
In this Q&A with Wasatch Crest business development representative, Jayme Dick, Jayme shares her story of recovery. Her narrative emphasizes the importance of self-acceptance, resilience, and helping others on their recovery paths. For those seeking hope, her experience shows that a fulfilling and joyful life is possible after addiction. Your Journey: What was your experience
In recovery, it’s common to encounter negative emotions as part of the healing process. Contrary to the misconception that such emotions indicate a problem, there is nothing “wrong” with feeling distressing emotions. In fact, all emotions are simply signals from the outside world to the brain that can reveal things about one’s circumstances. By embracing
Finding Lasting Happiness in Recovery Read More »
An act of self-care, instituting boundaries this holiday season can help protect your recovery amid the hustle and bustle. By safeguarding you from triggering circumstances, helping you stay committed to your routine, and providing structure for holiday celebrations, boundaries can allow you to celebrate the holidays while maintaining your peace of mind and upholding your
Setting Healthy Holiday-Season Boundaries and Strengthening Your Seasonal Spirit Read More »
Everyone needs help at some point in life. You may be at that point if you have a substance use disorder. If you have a substance use disorder, an addiction treatment program at a reputable rehabilitation center can help you. Signs You May Benefit from Rehab If one or more of these signs applies to you, then
I Have a Substance Use Disorder: Do I Need Rehab? Read More »
Embrace the spirit of independence, community, and gratitude of the Fourth of July holiday this year by creating memorable, meaningful, sober experiences. Here are some inspirational ideas to make your sober Fourth of July memorable: Host a Sober BBQ: Invite friends and family over for a sizzling barbecue for a fun way to celebrate the
How to Curate a Memorable, Meaningful, & Sober Fourth of July Read More »
America is dealing with a serious opioid crisis. This epidemic has taken far too many lives, but it doesn’t need to take yours, too. If you have an addiction, do not let the fear of how to tell your family stop you from getting help. Our blog lays out a five-step approach to telling your
I Have a Substance Use Disorder: How to Tell My Family Read More »
