Supporting a partner in recovery requires empathy, patience, and commitment. Addiction recovery is a journey that impacts both individuals in a relationship, and providing the right kind of support can strengthen your bond and help your loved one stay on track. Here are some essential ways to show your support and nurture a healthy relationship. […]
How to Support a Significant Other in Recovery Read More »
Experiential therapy is an innovative, hands-on approach to addiction treatment that has been gaining recognition for its impact on mental health and recovery. By engaging individuals in activities like equine therapy, art therapy, or adventure therapy, experiential methods foster personal growth, resilience, and self-esteem. At our substance use treatment centers in Park City and nearby
The Clinical Benefits of Experiential Therapy: Building Resilience and Self-Esteem Read More »
Overcoming addiction is a remarkable achievement. Staying strong on the path to recovery can be challenging, though. Addiction relapse often stems from unmanaged stress, emotional triggers, or old habits. This is where mindfulness therapy becomes a transformative tool. At Wasatch Crest Treatment Services, our team of experienced addiction therapists uses mindfulness therapy to teach practical techniques for preventing
How Mindfulness Therapy Can Prevent Addiction Relapse Read More »
Addiction recovery for women comes with unique challenges. Many of them are influenced by hormonal changes. From monthly cycles to pregnancy and menopause, hormones play a significant role in women’s experiences. At Wasatch Crest Treatment Services, our team of skilled therapists, including clinical mental health counselors and clinical social workers, understands the connection between hormones and habit formation.
The Role of Hormones in Addiction and Recovery for Women Read More »
The new year brings a fresh start—a chance to reflect, set goals, and embrace positive change. For individuals in recovery, it’s a meaningful opportunity to recommit to sobriety, strengthen your support system, and adopt new practices to ensure long-term success. Renewing your recovery in the new year is more than a resolution; it’s an ongoing
Renew Your Recovery in the New Year: Practices to Add for Success Read More »
Financial wellness is a critical component of building a stable and fulfilling life in recovery. Early recovery is a time of significant transition, and learning to manage your finances effectively can help you regain independence, reduce stress, and create a foundation for long-term success. At Wasatch Crest, we emphasize life skills and offer gender-specific transitional
Financial Planning in Early Recovery: Tips and Resources Read More »
The New Year is a time for celebration and fresh starts, but it can also be challenging for those in recovery. Festivities often bring triggers and temptations, like alcohol and party environments, that can jeopardize sobriety. With preparation and a solid plan, you can navigate the season confidently while staying true to your recovery goals. Navigating
Coping with Triggers and Temptations During New Year Celebrations Read More »
Wasatch Crest is thrilled to unveil our new tagline: Treatment Elevated. Chosen to embody our guiding principle, this powerful phrase reflects our commitment to providing compassionate and exceptional care that inspires hope, fosters healing, and reinvigorates lives. Located in the mountains of Park City and Heber, Utah, Wasatch Crest offers gender-specific and co-ed substance use
Announcing Wasatch Crest’s New Tagline: Treatment Elevated Read More »
Relapse is a common part of the recovery journey, but recognizing the warning signs early can make all the difference in getting back on track. Whether they are recovering from drug or alcohol addiction, knowing what to look for and how to respond is essential to providing meaningful support. Relapse can feel overwhelming, but finding the
How to Recognize the Signs of Relapse in a Loved One and What to Do Read More »
If you are a mother facing the challenges of drug and alcohol rehab, you are not alone. Many women find themselves navigating the difficult waters of addiction while also being responsible for their children. The journey to recovery can be particularly overwhelming when you are a parent, as you may worry about how your situation affects
Motherhood and Addiction: Navigating Treatment While Parenting Read More »
