Recovery Blog

A man going through addiction recovery treatment looking out the window

Repairing Relationships After Addiction: Tips for Husbands and Fathers

Addiction Treatment /

Addiction can strain even the strongest relationships. As a husband and father, you may feel the weight of past mistakes and wonder if you can repair the damage. The good news is that recovery and healing are possible with patience, commitment, and the right support. At Wasatch Crest Treatment Services, our licensed therapists and experienced staff provide men […]

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A woman in transitional living looking out the window

Common Challenges in Transitional Living and How to Overcome Them

Recovery /

Transitional living plays a vital role in maintaining sobriety after addiction treatment. It bridges rehab and independent life, offering a structured yet flexible environment.  At offerings at Wasatch Crest Treatment Services – where 96% of men and 95% of women said their treatment goals were accomplished – we understand the value of transitional living. We also know that

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A woman struggling with mental health and addiction lying on a couch

How Mental Health Disorders Contribute to Addiction

Mental Health /

The combination of mental health challenges and substance use can be overwhelming. When these conditions occur together, it’s known as dual diagnosis.  At Wasatch Crest Treatment Services, our experienced addiction therapists have offered support to those with dual diagnoses for nearly a decade. We know the importance of understanding the connection between mental health and addiction. The

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A man struggling with heroin addiction talking to a therapist

Early Warning Signs of Heroin Addiction

Heroin Addiction /

Heroin addiction is a serious condition that affects the individual and their loved ones. At Wasatch Crest Treatment Services, our team, which includes clinical mental health counselors and certified social workers, understands the importance of recognizing warning signs early. The sooner you spot these issues, the sooner you can intervene and seek help. Behavioral Signs of Heroin Addiction One

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A mother and daughter hugging

How Addiction Affects Family Dynamics and How to Heal

Family /

Addiction doesn’t just affect the individual struggling with substance use. It impacts everyone around them.  When one member is struggling, their families often experience emotional and relational strain. This creates a cycle of pain and dysfunction.  At Wasatch Crest Treatment Services, our team of addiction therapists and compassionate, experienced staff offer extensive support to help patients and their

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Darci Shelton, Outreach Director at Wasatch Crest, standing in a peaceful outdoor setting, symbolizing hope and empowerment in recovery for women.

What It Means To Be a Woman in Recovery – A Q&A With Wasatch Crest Outreach Director, Darci Shelton

Addiction Treatment /

In this powerful Q&A, Darci Shelton, Wasatch Crest Outreach Director, opens up about her personal journey through addiction and recovery, offering a heartfelt look into the challenges and triumphs that come with being a woman in recovery. Darci reflects on how her struggles with substance use, mental health, and trauma led her to a turning

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A person participating in equine therapy, gently interacting with a horse in a scenic mountain setting, highlighting the healing benefits of experiential therapy in addiction recovery.

The Clinical Benefits of Experiential Therapy: Building Resilience and Self-Esteem

Addiction Treatment /

Experiential therapy is an innovative, hands-on approach to addiction treatment that has been gaining recognition for its impact on mental health and recovery. By engaging individuals in activities like equine therapy, art therapy, or adventure therapy, experiential methods foster personal growth, resilience, and self-esteem. At our substance use treatment centers in Park City and nearby

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A woman sitting cross-legged on the floor practicing mindfulness therapy

How Mindfulness Therapy Can Prevent Addiction Relapse

Mindfulness Therapy /

Overcoming addiction is a remarkable achievement. Staying strong on the path to recovery can be challenging, though. Addiction relapse often stems from unmanaged stress, emotional triggers, or old habits. This is where mindfulness therapy becomes a transformative tool. At Wasatch Crest Treatment Services, our team of experienced addiction therapists uses mindfulness therapy to teach practical techniques for preventing

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A woman struggling with addiction looking out the window

The Role of Hormones in Addiction and Recovery for Women

Addiction Treatment /

Addiction recovery for women comes with unique challenges. Many of them are influenced by hormonal changes. From monthly cycles to pregnancy and menopause, hormones play a significant role in women’s experiences. At Wasatch Crest Treatment Services, our team of skilled therapists, including clinical mental health counselors and clinical social workers, understands the connection between hormones and habit formation.

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