park city rehab

family support for addiction recovery

Family Support For Substance Use: Navigating a Loved One’s Addiction and Recovery — Q&A

For Loved Ones /

Dealing with a loved one’s substance use and journey to recovery can be filled with uncertainties, challenges, and moments of hope. To shed light on this often misunderstood topic, here are answers to some questions addressing some of the key aspects of supporting a loved one through addiction and recovery. How can outside support be […]

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man in recovery adhering to his boundaries while stringing Christmas lights during holiday season

Setting Healthy Holiday-Season Boundaries and Strengthening Your Seasonal Spirit

Recovery /

An act of self-care, instituting boundaries this holiday season can help protect your recovery amid the hustle and bustle. By safeguarding you from triggering circumstances, helping you stay committed to your routine, and providing structure for holiday celebrations, boundaries can allow you to celebrate the holidays while maintaining your peace of mind and upholding your

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Happy 4th of July Independence Day, Hand holding Sparkler fireworks USA celebration with American flag background. Concept of Fourth of July, Independence Day, Fireworks, Sparkler, Memorial, Veterans

How to Curate a Memorable, Meaningful, & Sober Fourth of July

Recovery /

Embrace the spirit of independence, community, and gratitude of the Fourth of July holiday this year by creating memorable, meaningful, sober experiences. Here are some inspirational ideas to make your sober Fourth of July memorable: Host a Sober BBQ: Invite friends and family over for a sizzling barbecue for a fun way to celebrate the

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transitional living

What Is Transitional Living?

Addiction Treatment /

Often considered a “step down” in their level of care for those who’ve finished residential addiction treatment, a transitional living program offers individuals the opportunity to continue exploring their recovery in a less structured setting. Frequently paired with a partial hospitalization program (PHP) or an intensive outpatient program (IOP), a transitional living program usually involves

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How Nature Can Enhance Addiction Treatment: Exploring the Great Outdoors in Recovery

Addiction Treatment, Recreation /

The mental health benefits of spending time in nature are abundant. Green spaces and outdoor places have been shown to improve one’s entire perspective, including boosting cognitive abilities, diminishing stress, promoting a more positive mood, increasing a sense of empathy, and reducing the risk of struggling with mental health conditions.  Nature can be incorporated into

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Maternal Substance Abuse: The Dangers of Parental Addiction and Empowering Mothers to Embrace Recovery

Addiction Treatment /

Many women struggle with substance and alcohol abuse with 8.4 million having misused prescription drugs, 19.5 million having used illicit drugs, and 4% struggling with alcohol use disorder.  Of women struggling with substance abuse, many are mothers. About 1 in 8 children live in households with at least one parent with a substance use disorder

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public health

Substance Abuse: A Treatable Public Health Issue

Addiction Treatment /

Twenty-two million Americans struggled with a drug or alcohol problem in 2005. In 2014, close to 50,000 people died from a drug overdose. With many cumulative consequences, the widespread issue of substance abuse has public health implications for communities, regions, and nations. Some of the public health implications of addiction include: Teenage pregnancy Adolescents who

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Four Ways Adventure-Based Experiential Therapy Helps Build Self-Esteem 

Addiction Treatment /

A healthy sense of self-esteem is necessary for embracing addiction recovery. Often, individuals who struggle with addiction also struggle with a low sense of self-esteem, which can cause feelings of worthlessness. Led by master’s level therapists, adventure-based experiential therapy can help boost self-esteem so that individuals feel both capable and deserving of a fulfilling life

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Addiction in Families

Addiction Treatment /

Addiction has a tendency to run in families. In this presentation, Wasatch Crest Executive Director, Rich McDonald, CMHC explored the implications of what it means to have a family history of addiction. The presentation covers: Why addiction can run in families (genetic and environmental factors) The implications of a family history of addiction Addressing and

Addiction in Families Read More »

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