In this powerful Q&A, Darci Shelton, Wasatch Crest Outreach Director, opens up about her personal journey through addiction and recovery, offering a heartfelt look into the challenges and triumphs that come with being a woman in recovery. Darci reflects on how her struggles with substance use, mental health, and trauma led her to a turning […]
Supporting a partner in recovery requires empathy, patience, and commitment. Addiction recovery is a journey that impacts both individuals in a relationship, and providing the right kind of support can strengthen your bond and help your loved one stay on track. Here are some essential ways to show your support and nurture a healthy relationship.
How to Support a Significant Other in Recovery Read More »
Experiential therapy is an innovative, hands-on approach to addiction treatment that has been gaining recognition for its impact on mental health and recovery. By engaging individuals in activities like equine therapy, art therapy, or adventure therapy, experiential methods foster personal growth, resilience, and self-esteem. At our substance use treatment centers in Park City and nearby
The Clinical Benefits of Experiential Therapy: Building Resilience and Self-Esteem Read More »
The new year brings a fresh start—a chance to reflect, set goals, and embrace positive change. For individuals in recovery, it’s a meaningful opportunity to recommit to sobriety, strengthen your support system, and adopt new practices to ensure long-term success. Renewing your recovery in the new year is more than a resolution; it’s an ongoing
Renew Your Recovery in the New Year: Practices to Add for Success Read More »
Financial wellness is a critical component of building a stable and fulfilling life in recovery. Early recovery is a time of significant transition, and learning to manage your finances effectively can help you regain independence, reduce stress, and create a foundation for long-term success. At Wasatch Crest, we emphasize life skills and offer gender-specific transitional
Financial Planning in Early Recovery: Tips and Resources Read More »
Wasatch Crest is thrilled to unveil our new tagline: Treatment Elevated. Chosen to embody our guiding principle, this powerful phrase reflects our commitment to providing compassionate and exceptional care that inspires hope, fosters healing, and reinvigorates lives. Located in the mountains of Park City and Heber, Utah, Wasatch Crest offers gender-specific and co-ed substance use
Announcing Wasatch Crest’s New Tagline: Treatment Elevated Read More »
The holiday season is often filled with joy, celebration, and family, but for individuals in recovery, it can be a challenging time. Festivities often involve social gatherings, family interactions, and stressors that may increase the risk of relapse. By planning ahead and understanding potential triggers, you can navigate the season with confidence and stay committed
Holidays and Recovery: Staying Strong Through the Season Read More »
The holiday season is a time for joy, togetherness, and creating memories, but for some families, it also brings stress, uncertainty, and emotional strain. For those struggling with substance use, the holidays can be particularly challenging, often filled with triggering situations and feelings of isolation. As a family member or loved one, it can be
In this Q&A article, Emily Keone, Wasatch Crest case manager and alumni coordinator shares how her journey through addiction and into recovery has shaped her life, offering insight into both her struggles and the empowerment she has found along the way. Related: A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp
In this Q&A, Wasatch Crest’s alumni coordinator, Troy Popp, opens up about his personal experience with addiction and recovery. He shares the pivotal moments that shaped his journey, how he found fortitude through the 12-step program, and the lessons he’s learned along the way. His story highlights the importance of surrender, community, and perseverance in
A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp Read More »
