In this Q&A article, Emily Keone, Wasatch Crest case manager and alumni coordinator shares how her journey through addiction and into recovery has shaped her life, offering insight into both her struggles and the empowerment she has found along the way. Related: A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp […]
In this Q&A, Wasatch Crest’s alumni coordinator, Troy Popp, opens up about his personal experience with addiction and recovery. He shares the pivotal moments that shaped his journey, how he found fortitude through the 12-step program, and the lessons he’s learned along the way. His story highlights the importance of surrender, community, and perseverance in
A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp Read More »
Early recovery is a critical time when individuals are navigating life without the substances they once relied on. This journey often brings new challenges and uncertainties, but it also opens the door to healing, growth, and transformation. One of the most powerful tools for maintaining sobriety and building a support network during this time is
A Guide to 12-Step Meetings in Early Recovery Read More »
Early recovery from alcohol addiction is a transformative yet challenging journey. One of the most common hurdles people face in the initial stages is dealing with alcohol cravings. These cravings can feel overwhelming, but understanding why they happen, when they tend to peak, and how to effectively manage them can make a significant difference in
Understanding Alcohol Cravings in Early Recovery: What to Expect and How to Cope Read More »
At Wasatch Crest, we understand that embarking on the journey to recovery from substance use can be challenging, especially when juggling busy schedules or dealing with geographical barriers. That’s why we offer a comprehensive Virtual Intensive Outpatient Program (VIOP) designed to bring the support and structure of treatment directly to you, wherever you may be.
Wasatch Crest’s Virtual Intensive Outpatient Program: Recovery on Your Terms Read More »
If you or someone you know would benefit from a residential alcohol rehabilitation program, you may feel hesitant to move forward because you’re unsure of what it will be like. Knowing what lies ahead can ease your mind, especially if you’re looking for a program just for women. That’s exactly what Wasatch Crest aims to provide: clarity,
Alcohol Rehab for Women: What to Expect in Female-Focused Treatment Read More »
Comorbidity, the condition of having two or more disorders at the same time or one after the other, is a significant issue in both substance use and mental health fields. When individuals face both substance use disorders and mental health disorders simultaneously, the interaction between these issues can complicate treatment and worsen the overall course
As the back-to-school season begins, college students face excitement, new opportunities, and for many, a mix of stressors that can lead to mental health and substance use challenges. While college is a time for personal growth and exploration, the pressures of academics, social life, and the transition to adulthood often create mental health struggles and
Recognizing the need for change is the first, courageous step on the path to recovery. If you’ve ever questioned whether your alcohol or drug use is affecting your life, a self-assessment can provide valuable insights into your habits and their impact. It’s an opportunity to pause, reflect, and evaluate your health and well-being. Whether you’re
Self-Assessment for Alcohol and Substance Use: A Path to Hope and Healing Read More »
When a loved one is struggling with heroin addiction, it can feel overwhelming and heartbreaking. You want to help, but approaching such a delicate situation can be challenging. Here are some practical steps to support your loved one through this difficult time. At Wasatch Crest, we aim to provide comprehensive addiction treatment with respect, dignity, and compassion.
How to Help a Loved One Battling with Heroin Addiction Read More »
