In this Q&A article, Emily Keone, Wasatch Crest case manager and alumni coordinator shares how her journey through addiction and into recovery has shaped her life, offering insight into both her struggles and the empowerment she has found along the way.
Related: A Journey of Recovery: A Q&A with Wasatch Crest Alumni Coordinator, Troy Popp
What was your experience with addiction and recovery?
Addiction cost me everything. I lost my partner last year to addiction and mental health. I lost friends, family, and the ability to lead a basic functioning life. I almost lost myself. However, in what I can only describe as a divine, miraculous turn of events, the recovery community found me when I hit rock bottom.
At first, I was confused by why so many strangers surrounded me with love and patience. Now, I understand—it’s just people who’ve been where I was, people who understood what I thought could never be understood.
If you attended gender-specific treatment, how has it impacted your recovery?
I did not attend gender-specific treatment, but I have immense respect for the women who have, and I understand how essential it is for many on their journey.
How have you balanced recovery with other roles in your life?
Structure and community! Instead of just balancing recovery with my life, I’ve fully integrated it into everything I do. It reminds me daily why I’m still here and how I can give back to those who helped save my life. I had to change everything about my life, and that was terrifying. But as each day goes by, my life gets better, and the cliche is true—my worst days in recovery are still better than my best days in addiction.
How has recovery empowered you as a woman?
I used to think I was empowered in addiction. I saw myself as strong and independent, but it was all rooted in fear, greed, and depression. Today, my empowerment comes from honesty and compassion. I had to go through the darkest parts of life to find it, but it makes me feel like I can overcome anything now.
How has recovery helped you redefine your identity as a woman?
The bond I’ve formed with women in recovery is something I didn’t realize I was missing. I don’t think I would’ve made it this far without their support. They’ve redefined what it means to me to be a woman, not just in recovery but in the world. We share a connection that’s rare, and it gives me a sense of pride and belonging. Once you find your tribe, the strength you feel is indescribable.
What message do you have for other women struggling with substance or alcohol use?
Embarrassment was one of the biggest things holding me back, even before addiction took over. As women in recovery, we don’t judge. There’s no story you can tell that will make you less in our eyes. We know shame, guilt, and regret in the worst ways. But we overcome them daily, and we do it together. If you’re struggling, make the call, send the text, reach out. The first step is the hardest, but with an army of people waiting to stand behind you, it becomes just a little bit easier.
Healing From Addiction at Wasatch Crest
Emily Keone’s story highlights the power of recovery and the support that community can offer. Her experience shows that while addiction can take a toll, recovery can bring new strength and connection. Through honesty, compassion, and her relationships with other women in recovery, Emily has found hope and healing. If her journey speaks to you, know that reaching out can be the first step toward healing. Wasatch Crest admissions counselors are available to support you at (800) 385-3507.
