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6 Tips We Can Learn from the Experiential Therapy and Rehab Model

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6 Tips We Can Learn from the Experiential Therapy and Rehab Model

It’s no surprise that the experiential therapy and rehab model can provide a basic framework for living a fuller, more satisfying life. Whether you are recovering from an addiction, feeling a little blue, or just wanting to expand your set of self-care tools, these 6 tips can help you optimize your mental health and wellness and create a more balanced life overall.

and infographic on applying the expriential therapy and rehab model to mental health