Wasatch Crest Staff

Group therapy is a part of what is rehab like
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What is Rehab Like?

It’s true that not all rehabs are the same, even within our own campus there are several different therapeutic modalities, lengths of stay, as well as a variety of substances and mental health issues addressed. Addiction treatment can seem overwhelming and scary, but the truth is - people go to... Continue reading
Bicyclist celebrating win with exercise and addiction recovery
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How Exercise and Addiction Work Together in Recovery

A key aspect of recovering from addiction includes facing (and tackling) challenges that represent the hurdles one will encounter when first entering the recovery world. Many times, addicts facing a physical activity or fitness goal will actually use less than before they started applying exercise to their recovery routine. The... Continue reading

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