Woman suffering from mental illness and addiction

The Link Between Mental Illness & Addiction

The link between mental health and addiction is undeniable. Mental health issues and addiction go hand in hand, as people with mental health disorders may resort to using drugs to cope and alcohol to mask sadness and uneasiness. Whatever mental health issue and substance combination, there is often a correlation. What is Mental Illness? The …

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Recovery road to inpatient rehab utah

5 Benefits of Inpatient Rehab

Inpatient addiction treatment is just one of many rehabilitation options available for individuals struggling with alcohol or drug abuse. Inpatient addiction centers typically offer 30, 60, or 90-day treatment options for those who are ready to leave chemical dependency behind them and start the path towards more healthy and happy life. Inpatient rehab is an …

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Bicycle exercise and addiction recovery

How Exercise and Addiction Work Together in Recovery

A key aspect of recovering from addiction includes facing (and tackling) challenges that represent the hurdles one will encounter when first entering the recovery world. Many times, addicts facing a physical activity or fitness goal will actually use less than before they started applying exercise to their recovery routine. The benefits of exercise on our …

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Signs of addiction and rehab

20 Signs It May Be Time for Rehab

Alcohol and drug addiction may seem like a private or solitary issue, but it impacts millions of families around the world. If you are struggling with addiction, please know that you have a ton of supporters and resources, and most importantly, you have millions of individuals who have gone through a similar experience—and are here …

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Emotional addiction trigger situation

Addressing Addiction Triggers in Recovery

Ups and downs come and go with recovery, it’s how you deal with them that results in growth, learning, and evolving into a better person. In recovery, these ups and downs can come in the form of addiction triggering situations, but with decisiveness and certainty in your decision, you choose the life you want rather …

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Adventure blogger hiking zion national park in utah

10 Adventure Bloggers That Will Inspire You to Get Outdoors

For anyone familiar with our rehab services, you know we’re big on recreational therapy to treat addiction. If you or a loved one are considering addiction treatment, or would like to incorporate more outdoor activities into your recovery, this post is for you. Blogs are a great way to learn about a trail or destination …

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Professional man sad after losing his job

How Addiction is Hurting Your Career

Addiction affects many parts of your life. Your personal relationships, your health, your mental wellness, and your career are all impacted in some way. There are some professions where excessive alcohol or drug use will cost you your career, but that’s not the only case where addiction can damage your livelihood. All professions can be …

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Welcome to Utah sign

7 Best Utah Cities to Live in Recovery

Utah is home to some of the most beautiful outdoor expanses in the nation. The state has several cities with the ideal environment for people in recovery for more reasons than just its outdoors. Friendly and welcoming locals, great economic environments, and low crime rates provide the ideal atmosphere to create new routines, traditions, and …

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Group on ropes course doing adventure therapy

Benefits of Adventure Therapy

Adventure therapy has been a prominent form of recovery for several decades now. It’s very different from talk therapy groups in that it typically takes place in an outdoor setting with experiences that require problem solving skills. In adventure based experiential therapy, you are able to face personal challenges relying only on yourself and your …

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