Almost half of the American adult population uses prescription drugs, and almost six percent of Americans misuse prescription drugs. When abused, prescription drugs can disrupt one’s ability to carry out daily activities and enjoy a fulfilling life. Additionally, the abuse of prescription drugs can have dangerous and fatal consequences. WHAT IS PRESCRIPTION DRUG ABUSE? Intending […]
Research shows that for those in recovery from substance use disorder (SUD), physical exercise increases abstinence rates, eases withdrawal symptoms, and reduces anxiety and depression. In other words, by participating in enjoyable movement activities, you can improve your mental and physical health while furthering your recovery. You may even discover your new favorite pastime. WAYS
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The weather is finally starting to warm up a bit, and the increase in sun and warmth and the changes in the weather may just be inspiring you to make some changes in your life. Are you ready to celebrate spring by making your life better? Read on for some ideas for spring renewal! Why should
4 Ways to Renew Yourself This Spring Read More »
A TWO-WAY RELATIONSHIP Sexual assault is strongly associated with substance abuse. In a study involving substance abuse detoxification patients, 72% of the individuals reported experiencing past physical or sexual abuse. A two-way relationship exists between sexual assault and substance abuse, with each heightening the risk of experiencing the other. The intoxicating effects of drugs and
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Twenty-two million Americans struggled with a drug or alcohol problem in 2005. In 2014, close to 50,000 people died from a drug overdose. With many cumulative consequences, the widespread issue of substance abuse has public health implications for communities, regions, and nations. Some of the public health implications of addiction include: Teenage pregnancy Adolescents who
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Endurance exercise allows individuals to challenge themselves, embrace new experiences, and connect with others. In this presentation, discover the power of endurance, adventure, and community-based fitness in addiction recovery as well as how movement, exercise, and athleticism can foster healing and overall well-being. Featured Panelists: Executive Director of Wasatch Crest Rich McDonald CMHC Co-Founders of
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The thought of overcoming addiction can be a scary one, and it can be quite overwhelming. You may be wondering how to choose the best facility, what to expect from the experience, and what will happen after you leave rehab – or even if you should go to rehab at all. Here is some information on
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The opioid overdose crisis is serious, widespread, and tragic. According to the CDC: From 1999 to 2019, there were almost 500,000 opioid overdose deaths. Over 70% of drug overdose deaths in 2019 involved an opioid. Opioid-involved death rates increased by over 6% between 2018 and 2019. Synthetic opioid-involved death rates increased by over 15%. Wasatch
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WHAT IS SELF-HARM? Self-harm occurs when a person purposely hurts themself, many times as a desperate attempt to seek relief from emotional pain. By definition, self-harm is non-fatal, but the behavior is closely linked to suicidal ideation and actions, so any self-injurious behaviors should be taken seriously and attended to by mental health professionals. While
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A healthy sense of self-esteem is necessary for embracing addiction recovery. Often, individuals who struggle with addiction also struggle with a low sense of self-esteem, which can cause feelings of worthlessness. Led by master’s level therapists, adventure-based experiential therapy can help boost self-esteem so that individuals feel both capable and deserving of a fulfilling life
Four Ways Adventure-Based Experiential Therapy Helps Build Self-Esteem Read More »
