Recovery Blog

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What’s Cooking at Wasatch: Simple St. Patrick’s Day Corned Beef and Cabbage Recipe

Wasatch Crest’s Head Chef, Mirza Miljkovich, prepared corned beef and cabbage for our clients this St. Patrick’s Day. The meal is easy to recreate at home. You can watch Mirza’s video tutorial for his simple corned beef and cabbage meal here. The complete recipe is below. Best o’ luck to you! Ingredients *Makes a St. […]

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Understanding Meth Addiction

Wasatch Crest’s Clinical Director Rich McDonald, CMHC, discussed meth addiction, treatment, and recovery. You can watch his full presentation below. About the Author Rich McDonald, MS, CMHC is Wasatch Crest’s Clinical Director. Rich has created a clinical culture that empowers clients to rewrite their stories and develop meaningful lives. Rich brings over 25 years of leadership

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How to Prevent Relapse

Wasatch Crest’s Alumni Coordinator Becky Wheelock, CPSS, talks about the importance of creating a relapse prevention plan and gives advice on how to maintain your recovery. You can watch her discussion below. Addiction treatment creates a safe bubble for clients that is necessary for their stabilization and initial healing. When individuals leave treatment, they face

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The Healthy Role of Hobbies in Addiction Recovery

In the following presentation, Wasatch Crest’s Clinical Director Rich McDonald, CMHC, and Director of Recreational Therapy Adelinn Cook, TRS, CTRS, discuss how hobbies can help pave the way for a life of passion and purpose in addiction recovery. About the Author Adelinn Cook, BS, TRS, CTRS is Wasatch Crest’s Director of Recreational Therapy. She is

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How to Make Time and Find the Resources for Leisure in Recovery

Wasatch Crest’s Director of Recreational Therapy Adelinn Cook, BS, TRS, CTRS, discusses the importance of making time for adventure, leisure, and self-care during recovery. She provides expert tips on how to stay active and inspired in your new life of freedom. You can watch her discussion below. What is leisure? Leisure is freedom from the

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