Choosing an evening outpatient program for substance abuse could open the doorway to recovery or keep it open. Some patients transition into outpatient after completing a traditional inpatient program, while others go with outpatient from the start. In either case, this type of addiction therapy can be invaluable on your sobriety journey. Let’s explore five […]
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Recovering from addiction requires more than just therapy. It takes a complete lifestyle change and mindset shift to help you develop new goals and find the courage to pursue them. What’s more, therapy is not one-size-fits-all. What works for one person may not work for another. Sometimes, to get out of your head and reconnect
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Addiction can be a difficult illness to live with. If you’ve been wanting to make a change and have struggled thus far, mindfulness therapy may be a therapeutic technique worth exploring. Combining patience with awareness, mindfulness therapy helps individuals engage with their emotions, thoughts, and impulses without the need to act on them. Learn how mindfulness may
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In recovery, it’s common to encounter negative emotions as part of the healing process. Contrary to the misconception that such emotions indicate a problem, there is nothing “wrong” with feeling distressing emotions. In fact, all emotions are simply signals from the outside world to the brain that can reveal things about one’s circumstances. By embracing
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There are many ways to conquer substance abuse, and each person needs a different level of care to thrive in recovery. While some people may benefit from outpatient treatment, others need more intensive care. A partial hospitalization program (PHP) offers the perfect balance between individual therapy, outpatient treatment, and a residential program. It’s a step-down form of
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An act of self-care, instituting boundaries this holiday season can help protect your recovery amid the hustle and bustle. By safeguarding you from triggering circumstances, helping you stay committed to your routine, and providing structure for holiday celebrations, boundaries can allow you to celebrate the holidays while maintaining your peace of mind and upholding your
Setting Healthy Holiday-Season Boundaries and Strengthening Your Seasonal Spirit Read More »
Alcohol addiction is a formidable adversary that can wreak havoc on one’s life, health, and relationships. For those caught in its grip, the journey to recovery can seem daunting and insurmountable. However, there is hope and a path to healing within the walls of alcohol rehab centers. Alcohol addiction is complex. Alcoholism is a chronic disease characterized
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Heroin addiction is a harrowing journey that affects not only the individual struggling with it but also their loved ones. However, there is hope on the horizon in the form of heroin rehabilitation programs. These programs offer a path to healing, recovery, and a brighter future. Heroin is a highly addictive opioid drug that can quickly lead
The Path to Healing: Exploring the Benefits of Heroin Rehab Read More »
In a recent webinar, Wasatch Crest experts discussed the many ways gender-specific residential treatment can benefit recovery based on the implementation of the model at Wasatch Crest. Some key takeaways are included below. Related Reading: Gender-Specific Substance Use Disorder (SUD) Treatment: How SUD and Recovery Differ Between Men and Women Watch the Full Webinar Here
When it comes to treating drug addiction, a wide range of methods can be found at different drug rehab centers. Wasatch Crest’s drug rehab programs are designed to get you back on your feet by delivering cutting-edge care in a setting that enables you to disconnect from the outside world and focus on your recovery. Located in
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