Wasatch Crest’s Uinta Sober Living Program Director Tyson Allred discusses what it means to take ownership of your recovery. You can watch his talk below. Starting on a new path in life takes courage. In early recovery, you’re going to have to set boundaries, have hard conversations, and face many unknowns. Because of this, embracing […]
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This winter, Wasatch Crest Head Chef Mirza Miljkovic is serving hearty, nourishing comfort food. His home-cooked meals give our clients the strength they need to get healthy after years of addiction. You can recreate Mirza’s Pork Chops Diane dish with his recipe below. You can also watch Mirza make this winter staple here. Ingredients *Makes
What’s Cooking at Wasatch: Pork Chops Diane Recipe for a Winter Week Night Meal Read More »
If you suspect a friend or a loved one has a problem with addiction, it can be a very difficult situation. You may wonder how to help, or even if you should try to help. You might think someone else will step up and say something so you don’t have to, or you may feel
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By Wasatch Crest team member, Randy W. Wasatch Crest team member, Randy W., shared his addiction recovery story with us. You can read his full narrative below. I’ve been using since I was seven years old. I grew up around bikers. As a kid, I stole booze, smoked weed, and sold them both. In high
“I realized that I could have a normal life.” — Randy’s Recovery Story Read More »
What is experiential therapy? Experiential therapy uses art, music, sports, games, and relaxation to assist clients in the improvement of their mental, physical, and emotional wellbeing. Therapists work to decrease and eliminate barriers to participation in leisure and recreation activities. They also help clients reintegrate into a vibrant, active community. Experiential therapy enhances people’s independence
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With the cold temperatures, less daylight, and more time spent inside, it is no wonder that the winter can be a difficult time for many people. In fact, this issue is so widespread that it is a recognized psychological problem, known as seasonal affective disorder. This disorder is characterized by feelings of depression, fatigue, isolation,
Beating the Winter Blues Read More »
Amid rising rates of opioid addiction, Wasatch Crest’s clinical team discusses opioid addiction’s risk factors, signs, treatment, and recovery.
Clinical Conversations: Understanding Opioid Addiction Read More »
London Broil doesn’t have anything to do with London, but it’s still a delicious and budget-friendly meal that’ll impress your dinner guests. London Broil With Sweet Potatoes and Leafy Greens *Makes Dinner for Two Ingredients Protein: Choose a flank steak, skirt steak, or sirloin steak Marinade: ¼ cup red wine vinegar 2 tablespoons soy sauce
What’s Cooking at Wasatch: London Broil on a Budget Read More »
Wasatch Crest’s Clinical Director, Rich McDonald, CMHC, and Nurse, Suzie Ware, RN, discuss medical monitoring during inpatient addiction treatment. Watch their full presentation below. About the Author Clinical Director, Rich McDonald, MS, CMHC, has created a clinical culture that empowers clients to rewrite their stories and develop meaningful lives. Rich brings over 25 years of leadership
Clinical Conversations: Medical Oversight in Addiction Treatment Read More »
Fox 13 Salt Lake City hosted our Clinical Director, Rich McDonald, CMHC, to discuss rising pandemic-related addiction rates and the opportunity for sobriety in the new year. Watch the entire segment below. More than 1 in 5 Americans are avoiding alcohol to start the new year. During the pandemic, the number of fatal overdoses
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