Overcoming and Healing
One man’s story of recovery Daniel Henderson shares how recovering from alcohol addiction was harder than surviving a 200-foot fall. Read the full story here.
2018
Replacing the Adrenaline Rush
Ways to Find Excitement Without Drugs and Alcohol  Adrenaline is a powerful, natural stimulant – a hormone that causes almost immediate responses in the body. Adrenaline will trigger changes in heart rate, breathing, perspiration, visual focus, saliva production, not to mention its effect on mood. Adrenaline is what triggers our natural fight or flight …
9 Recovery Resolutions to Make in 2019
A new year is upon us once again and that means it’s time to set resolutions that help us become the best version of ourselves. Approach this new year by thinking about what that best version of yourself looks like. Who do you want to be? What do you want to do? Keep that in …
You Are Not Alone: A Message to Those in Active Addiction
To Those Struggling with Addiction Are you struggling with addiction? You are not alone, but sometimes it can feel that way. When we are caught in a cycle of addictive thoughts and behaviors, we isolate. We wonder if others are judging us. We feel ashamed and afraid. We are at once confused and reckless. We …
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How to Celebrate the Holidays with a Loved One in Recovery
This time of year is filled with joy, love, and holiday-spirit. But it can also come with triggers and stress, especially affecting those in recovering from drug and alcohol abuse. Those fresh out of treatment and those with years of sobriety face holiday temptations and social gatherings that can create uncomfortable situations. It doesn’t have …
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In Recovery: Difficult Holiday Situations and How to Deal with Them
Holidays and Addiction Recovery: Difficult Situations and How to Deal with Them The holiday season has officially arrived and, along with the traditions, music, and celebrations come some potentially difficult challenges if you are in recovery from drug or alcohol abuse. There may be some gatherings you’re really looking forward to and others you entirely …
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Gifts for People in Recovery
No matter which holidays you celebrate, this time of year reminds us to show our love and appreciation for those we’re close to. Holidays can be a challenging time to get, or remain sober. Why not gift your loved one in recovery with something that will inspire them to stay strong and enjoy a sober …
Things to be Grateful For When in Recovery
With the holiday season upon us those recovering from drugs and alcohol have a lot to be grateful for. Our recovery alumni often give us positive updates on their newfound happiness after leaving our center. And we love to hear it! One such alumni let us know he was “able to rekindle passions in my …
Death Penalty for Drug Trafficking
Drug Trafficking in the US Over the last decade, the drug landscape has shifted in United States. Opioid abuse (including prescription opiates as well as illicit drugs) has skyrocketed. Abuse of other drugs, including methamphetamine, cocaine, heroin, synthetic drugs, and marijuana, also remain cause for widespread concern. Drug trafficking accounts for billions of dollars’ worth …
Recovery Stories – Meet Becky
Becky’s Story Hi, my name is Becky I am an Alumni & Staff Member at Wasatch Crest. For me it all started with casual drinking, partying, and smoking marijuana as a 25-year-old married mother of three. Within five years I would be using IV heroin, cocaine, and meth and would be getting a divorce. Drugs …
